Monday Motivation**December 21, 2015

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Happy Monday!!!

I am so happy that it is a 4 day work week for me!!! I hope you have a short work week as well!

Monday- training apointment at the gym

Tuesday- run and bike at home

Wednesday-OFF

Thursday- walk and bike at home

Friday- Christmas!!! 2 mile run

Saturday- spinning class and maybe a swim after

Sunday-  yoga and maybe zumba or a swim after

What are your workout plans for his holiday week?

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