New Years week!!!!
Monday: Insanity day 8
Tuesday: PM strength then 2:25 miles fast (11:25) and .2 mile hills x 6 at a 4 incline
Wednesday: OFF
Thursday: PM strength then 4.25 miles @ tempo (12:30)
Friday: OFF
Saturday: Spin class then swim 800m (again spin class will depend on the gyms schedule for the holiday week)
Sunday: 11 easy miles then yoga
Here’s to a GREAT 2017!!!!!!!!!!!
Trailing the blonde 
One day I’ll be able to do that! One day!