Wooohooo Christmas week!!!
Monday: Insanity day 7
Tuesday: PM Strength then 2.25 miles fast (11.25) and .2 mile hills x 6 at a 3.5 incline
Wednesday: OFF Winter Solstice!!!
Thursday: PM strength and 4 miles @ tempo (12:30)
Saturday: Spin class then swim 750M (this may alter depending if the gym has a spin class or not)
Sunday: 10 easy miles then yoga. Merry Christmas!!!!
What are your holiday plans?