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Another Monday is done and gone.

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Monday-AM workout with trainer (completed)
Tuesday-AM spin and swim
Wednesday- AM swim with trainer and PM run. 2-3miles
Thursday-AM spin and swim
Friday- OFF
Saturday- run 1 shakeout mile
Sunday- 10k

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Published by FitFarmingFutureNurse

http://www.youtube.com/watch?v=_fPgVrMARkQ&feature=share Runner of 4 half marathons, PR 2:57, in training for a marathon. Lover of books, travel, food, and life.

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