Monday Motivation

/ Trailingtheblonde

Another Monday is done and gone.

image

Monday-AM workout with trainer (completed)
Tuesday-AM spin and swim
Wednesday- AM swim with trainer and PM run. 2-3miles
Thursday-AM spin and swim
Friday- OFF
Saturday- run 1 shakeout mile
Sunday- 10k

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s