Happy Monday!!!!!
Monday-OFF
Tuesday- 3 miles
Wednesday-weights
Thursday- 3 miles
Friday- weights
Saturday or Sunday 3 miles
Though I’ll be hiking on saturday and going paintballing with friends on Sunday.
Tag: half marathon
Monday Motivation**July 13,2015
Week 2 of half marathon training!!
this week the schedule is
Tuesday- 3 miles
Wednesday- weights
Thursday – 3 miles
Friday- weights
Saturday or Sunday- 3 miles
Sound off if you are training with me this week!!!
Monday Motivation**July 6, 2016
Today starts my training for my half marathon!!!! Though its a day off lol. Mondays are off, but
Tuesday I run 3 miles
Wednesday i do weights and calistetics
Thursday I run 3 miles
Friday i do weights and calistetics
and either Saturday or Sunday i run 3 miles
Sound off if you are running with me this week 🙂
Vancouver Rock and Roll Half Marathon
Hi!!!!!
Happy Tuesday!!! I am currently recovering from my weekend, i drank more this weekend than i think i have in the entire last year combined, and now i remember why i gave up the majority of my drinking.
Feeling this bad and this bloated and fat actually makes me so excited to start training for my next half marathon!
I just signed up for the Vancouver, BC rock and roll half marathon.
Last year my friend Brandy and i trained for and ran the Portland rock and roll half marathon
And i loved it!!!! They give out awesome medals
And provide great in race and post refreshments, i was very impressed.
So on the 6th i start my training.
My training method is from Tom Holland’s book and i love it, its very gradual and helps decrease injury.
Anybody want to train with me? I start monday and the race is October 25th.
Trailing the blonde 