Monday Motivation **January 15, 2017

(Image from google)

I managed 3 runs this week for a grand total of 7 miles. Given the circumstances I am thrilled with a that.

I managed 2 miles last Monday morning while we were in Reno. This was a really good run for me, not because it felt amazing (running at 5000ft when you are used to sea level isn’t super fun hahaha) but because I was sad and depressed and we had been eating crap for days which just added to it so this was absolutely needed for my mental well being as well as physical.

Brandon came over for the weekend once I was back and got me out for 2 runs. Both were a major combination of walking and running.

We actually saw some sun in Portland this weekend so we managed both these runs outside!

Other than this my life has been a lot of small things here and there just taking it day by day.

I am back at work this morning and I am just numb. It was so hard to go to sleep last night my brain wouldn’t shut off, I got maybe 4 hours of sleep and balled my eyes out before being able to go to sleep last night. Just thinking about the terrible turn life took the last time I was sitting at this desk is really hard.

That is my life right now. I hope yours is going a little better.

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