Half Marathon Check In

25 days until my half marathon and the longest I have run is 5 miles……..Yesterday and today I did 3 miles and 3.4 miles, both felt pretty good. If I could get a 7 mile run in this Friday, a 9 miler next Friday and 11 miles the Friday after that I will be golden. That is going to be my goal.

It is going to be pushing it a bit for me but I can do it. As long as I don’t try and increase my pace I’ll be fine, but increasing pace and distance at the same time is a recipe for an injury. I also need to make sure I stretch and foam roll if I am going to push it.

My two runs this week have been good so fingers crossed.

I also think I am going to start some kind of juice cleanse/reboot thing. I have been eating like crap ever since I went to California and my body is revolting. I can’t seem to eat almost anything without my stomach/digestive system cramping, not eating leaves me feeling bloated and a little nauseous, though so does eating so its a lose/lose. I am lethargic and having headaches. It is time for a system overhaul.

I watched this on Netflix 
 image from google

The question is, how do I want to do it?

Should I have a smoothie for breakfast have a healthy solid food lunch and juice for dinner, should I juice all day, should I intermix juicing and smoothies, should I juice with little solid snacks of nuts and seeds and things like celery with peanut butter? What is going to work for me and have the results I would like without driving me crazy or being too extreme so I cannot complete it? I am going to do a little research and set up a plan. I will let you know if a few days what the verdict is.

Please feel free to weigh in with your opinions, comments, and advice in the comments.

Also, does anyone want to join me?

3 thoughts on “Half Marathon Check In

  1. A month is enough to get the bare minimum in for training for a half-marathon. Good luck!!! Hey, you will learn all of the trips and tips to train better for your next one.

  2. I am no longer certain the place you are getting your information, but good topic. I needs to spend some time finding out more or figuring out more. Thanks for wonderful information I used to be looking for this information for my mission.

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