Excuses, Excuses is right! All i have had lately are exucses.
I have not worked out since THURSDAY!!! That is 4 days! Thankfully i am meeting a client tonight to do some cardio with so i can snap myself out of this funk. I need get my butt back into gear.
This is why you are never supposed to go more than 2 days in a row without working out, you fall into a no workout funk…….or maybe that is just me.
My excuses have been that my dog wants to cuddle (which is amazing, puppy cuddles are the best), that i just plain dont want to get out an run today, that i trained someone (thats counts as a workout right?) Etc, Etc.
I am going to use you guys to keep me honest for the next week, if you dont see a workout on this blog feel free to CALL ME OUT!