Monday Motivation!!


I love this picture, it is so true.

This will be a light workout week for me because i am moving to a new duplex

Monday: PM Run 3 miles with the dog

Tuesday: 6 am strength training

Wednesday: PM Speed workout

Thursday: 6 am strength training

Friday: Moving day!!!!

Saturday: Unpacking all day

Sunday: the goal is 13 miles but with moving that probably isnt going to happen.

I took Monday and Tuesday off work to finish unpacking and get settled in so i might change my long run to one of those days.

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