Runner Safety Tip #2

(Image from google)

Be seen!!!!! This is one we hear all the time but maybe we hear it so much it doesn’t really sink in. When we are a pedestrian or runner we think everyone sees us, how could they not? But there have been many times I have been driving in my car and been in a rush or just not paying great attention and after the fact I think, did I check that cross walk?

There has also been many times recently as I have started taking public transportation into my new job and have to walk about 1/4-1/3 of a mile when I look down at my clothes and realize I am in all dark clothing……Not the best way to be seen.

It has gotten me to think about my running clothes, most of my clothes came from Fabletics or the clearance bin at Target so they are pretty bright and I can be hard to miss, which is perfect! But there are a LOT of dark colored workout clothes out there so think about that the next time you pick out a new workout outfit…..do you want to be seen by that car or not? Especially here in the pacific northwest where it is overcast and rainy so often.

Believe me, in a gym or on the street I do not love to draw attention to the weight I still have to lose or the form fitting clothing I am wearing but I would rather be a little embarrassed (of course once I get into the groove of running that feeling goes away because I am focusing on something else) but I will take the embarrassment over broken body parts.

(Image from google)

Pick out bright colors!!!!!

What do the majority of your workout clothes look like?

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