A little late this week because of the holiday but better late than never!
I am working on this. Being tired has been been an excuse for me lately, stressing about a place to live hasn’t helped that at all. Time to recommit!!
Tueaday- AM training
Wednesday- 30 min spin after work, a little core work before bed
Thursday-AM swim training, PM 1 miles run
Friday- Run 3 miles before work
Saturday- AM spin class then swim 800m
Sunday- Run 7 miles
Happy Global Running Day!!!!