Happy Hump Day!!!!
A little midweek motivation
My day started out with a swim workout
Then I cancelled it out with this sugary but delicious crap. Thank goodness it’s not always available in the vending machine.
I’ve been working on training schedules. Thankfully I have learned that while I work best with a schedule I also have to allow for the flexibility that is necessary in life.
The day ended with Trivia!!! And roommate discussion about what is to come. Now I’m tired and am hitting the hay.
How was your day?
Do you schedule workouts or just go with what feels good?
If you schedule do you stick to it religiously or change it up?