Posted on:

You might have heard of smart goals from fitness professionals, but what does it actually mean?

Source: What is a Smart Goal?

 

*** Just found this blog and i am loving it!!!! I need set S.M.A.R.T fitness goals for myself. We just started doing this at work too!

Advertisements

Published by FitFarmingFutureNurse

http://www.youtube.com/watch?v=_fPgVrMARkQ&feature=share Pre-nursing student,runner of 4 half marathons, PR 2:57 so far. Lover of books, travel, food, and life. Trying to mini-farm on a quarter acre.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s