Weekly Workouts

Sunday -OFF

Monday – OFF

Tuesday – 3 miles

Wednesday -OFF

The longer my mileage gets the less I want to press play on any kind of strength training. I need to start finding shorter strength workouts as my mileage increases. I can go back to 30 minutes strength workouts after the marathon.

Thursday – 3 miles

Friday – 2 miles – these were hot miles right in the middle of the day while I got the kids tonight from the stroller.

Saturday -10 miles

2 thoughts on “Weekly Workouts

Leave a reply to Nanette Cancel reply