Rest day Sunday!!!!

I turned off all alarms today and slept it. It was wonderful.

After getting up, I had a protein shake and relaxed. Make eggs for lunch


Did half on toast and half in a breakfast burrito.

I pulled out my yoga video


I did back bends and hip opensers to stretch out after the run.

I spent most of the day on the couch then Artemis and I went to the dog park for a short run around then to the store.


Got a little treat for myself but oh man am I bloated now. Note to self, too many simple carbs.
I think she is a little tuckered out from the park


I’ll be calling it an early night tonight.
6am training tomorrow morning!!

How was your weekend?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s