I turned off all alarms today and slept it. It was wonderful.
After getting up, I had a protein shake and relaxed. Make eggs for lunch
Did half on toast and half in a breakfast burrito.
I pulled out my yoga video
I did back bends and hip opensers to stretch out after the run.
I spent most of the day on the couch then Artemis and I went to the dog park for a short run around then to the store.
Got a little treat for myself but oh man am I bloated now. Note to self, too many simple carbs.
I think she is a little tuckered out from the park
I’ll be calling it an early night tonight.
6am training tomorrow morning!!
How was your weekend?