Rest day Sunday!!!!

I turned off all alarms today and slept it. It was wonderful.

After getting up, I had a protein shake and relaxed. Make eggs for lunch

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Did half on toast and half in a breakfast burrito.

I pulled out my yoga video

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I did back bends and hip opensers to stretch out after the run.

I spent most of the day on the couch then Artemis and I went to the dog park for a short run around then to the store.

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Got a little treat for myself but oh man am I bloated now. Note to self, too many simple carbs.
I think she is a little tuckered out from the park

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I’ll be calling it an early night tonight.
6am training tomorrow morning!!

How was your weekend?

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