Monday Motivation** June 19, 2017

Woohoo classes are over!!! At least for a little while, now I can relax.


(Image from google)

Workout goal: 3 workouts.

I am still battling off whatever sickness this is. It has moved from my throat to my nose, sinus pressure and plugged ears. I still have a cough and my throat still hurts but not like it did. I have been taking nighttime Theraflu tea to help knock me out because I know the more I can rest the faster I will fight this off.

I am hoping to get in 3 workouts this week. at this rate I am thinking it will be 2 walks and hopefully 1 run. If I can get back on my feet this week the BF and I are going to run a half marathon on August 5th. I will keep you posted.

What are your goals this week?

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