Training this week is shot

So i went for my run Tuesday morning then by Tuesday afternoon i was having bad stomach cramps and bloating, i felt really bad.

I rescheduled a date i had and went home after work.

I just kept feeling worse and worse. I threw up everything i ate, had the cold sweats, was super achey all over had a killer headache. I missed 2 days of work and lost 4 lbs in about 36 hours, 24 of which i has slept. I don’t know if it was the flu, or food poisening or a stomach bug…..i dont know.

I am back at work.

arg, dang photo wont straigten out. Oh well, i dont have the energy to fix it right now.

I am living on mainly sprite.

And and scrapped all my training this week becuase i am still barely holding food down.

Fingers crossed i vastly improve over the weekend.

I hope your week has been better than mine!!!!!!!