Today is happily an off day for me.
Tuesday-5:30am strength with my trainer
Wednesday-2 miles and swimming
Thursday-7pm strength withvmy trainer
Friday-3 or 4 miles
Saturday or Sunday- 8-9 miles.
What do your workouts look like this week?
7 yeas ago today my dad died. I will love and miss you forever dad. I hope I am making you proud.